Amla and Chia Seeds: The Morning Health Elixir   In the hustle of daily life, staying healthy often becomes a challenge. However, a simple addition to your morning routine—**Amla Chia Seeds Water**—can provide immense health benefits. This drink combines the power of **Amla (Indian Gooseberry)** and **Chia Seeds**, both renowned for their nutrient-rich profiles, into a … Continue reading What happens when you intake Chia Seeds mixed with Indian gooseberry or Amla juice